Direction: clockwise/counter clockwise/clockwise+counter clockwise
There is no magic number of rotations that will wind your watch. Things such as how active you are, how many complications your watch has, how frequently you use the chronograph function, how frequently you wear your watch, the watch make, how long it has been since it was last serviced and a host of other variables will impact what your watch requires to stay wound. And a watch winder won't wind a watch that is fully stopped. So, you need to manually wind the timepiece to get it running first. You will have to make this determination by trying the various settings.